Pregnancy and Postpartum Physical Therapy

Phoenix, AZ, Area

One-on-One Physical Therapy Care in Your Home

Same-Day Appointment Availability

Package Discounts Available

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Expert Pregnancy and Postpartum Physical Therapy in Phoenix

Onofray Physical Therapy provides specialized physical therapy services for women during pregnancy and postpartum in Phoenix, AZ. Our experienced therapists offer personalized care to address the unique challenges faced by expectant and new mothers. We focus on improving comfort, mobility, and overall well-being during this transformative time. Our comprehensive services include:


  • Pelvic floor rehabilitation
  • Diastasis recti treatment
  • Postural correction
  • Pain management
  • Core strengthening
  • Prenatal and postnatal exercise guidance


Contact OPT today to learn how we can support your pregnancy and postpartum journey with expert physical therapy care.


Recognizing the Need for Pregnancy and Postpartum PT

Pregnancy and childbirth can significantly impact a woman's body, often requiring specialized physical therapy. OPT is here to help you identify and address these concerns. Some signs you may benefit from our pregnancy and postpartum PT services include:


  • Persistent lower back or pelvic pain
  • Urinary incontinence or pelvic pressure
  • Difficulty with daily activities due to physical discomfort
  • Abdominal separation (diastasis recti)
  • Postural changes affecting balance or mobility
  • Cesarean section recovery complications


If you're experiencing any of these symptoms, consider reaching out to OPT for a consultation and personalized treatment plan.


The Importance of Specialized Care During Pregnancy

Pregnancy and postpartum physical therapy can significantly improve your quality of life and prevent long-term issues. OPT offers expert care tailored to your unique needs. Here's why specialized PT is crucial during this time:


  • Promotes faster recovery after childbirth
  • Addresses pregnancy-related musculoskeletal issues
  • Improves core strength and stability
  • Reduces risk of long-term pelvic floor dysfunction
  • Enhances overall physical well-being and confidence
  • Supports safe return to exercise and daily activities


Don't hesitate to prioritize your health during this important time. Contact OPT to discuss how our pregnancy and postpartum PT services can benefit you.


Advantages of Choosing OPT for Your Pregnancy Care

At OPT, we understand the unique challenges faced by expectant and new mothers. Our team is dedicated to providing exceptional care that caters to your individual needs. Here are some benefits of choosing OPT for your pregnancy and postpartum physical therapy:


  • One-on-one therapy sessions in the comfort of your home
  • Flexible scheduling with same-day appointments
  • Experienced therapists with decades of industry expertise
  • Personalized treatment plans focused on your specific goals
  • Advanced techniques including dry needling and cupping
  • Locally and woman-owned business since 2020


Experience the difference of patient-focused care with OPT. Reach out to us to learn more about how we can support your pregnancy and postpartum journey.


Take the First Step Towards a Healthier Pregnancy and

Postpartum Experience

Your well-being during pregnancy and after childbirth is crucial. OPT is here to provide the specialized care you need to thrive during this transformative time. Our experienced therapists, led by Megan Onofray with 20 years of experience and Avery Griff with eight years of expertise, are ready to support you. Don't let discomfort or physical challenges hold you back. Contact OPT today to schedule your consultation and start your journey towards a healthier, more comfortable pregnancy and postpartum experience.

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  • Why might I need physical therapy during pregnancy?

    Pregnancy can cause physical changes that lead to discomfort or pain, such as back pain, pelvic pain, or joint instability. Physical therapy helps manage these symptoms and prepares your body for labor and delivery.

  • Why should I consider physical therapy after childbirth?

    Postpartum PT helps restore strength, address pain, and manage issues like incontinence, pelvic floor dysfunction, and scar tissue from C-sections or episiotomies.

  • Is physical therapy safe during pregnancy?

    Yes, when performed by a trained professional, physical therapy is safe and tailored to your trimester and health status.

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