Golf-Specific Strength & Power Development

Elevate Your Golf Game With Specialized Strength Training

At Onofray Physical Therapy, we understand that golf requires a unique blend of power, precision, and endurance. Our golf-specific strength and power development program is designed to enhance your performance on the course. We offer personalized physical therapy sessions in the comfort of your home, with same-day appointments available.

Our team, led by Megan Onofray with 20 years of experience and Avery Griff with 8 years of expertise, is committed to helping you achieve your golfing goals. Ready to take your game to the next level? Contact OPT to learn more about our specialized golf fitness program.

Signs You Could Benefit from Golf-Specific Training

Golf demands more from your body than you might realize. OPT's tailored strength and power development can address common issues faced by golfers. If you're experiencing any of the following, our program could be the solution:

• Decreased driving distance
• Inconsistent swing mechanics
• Fatigue during later holes
• Recurring injuries or discomfort
• Difficulty maintaining proper form
• Limited rotational flexibility

Don't let physical limitations hold back your golf performance. Reach out to OPT to discuss how our golf-specific strength and power development can help you overcome these challenges.

Why Golfers Need Specialized Physical Training

Golf is a sport that requires a unique combination of strength, flexibility, and control. OPT's golf-specific strength and power development program is crucial for several reasons:

• Improved swing speed and distance
• Enhanced core stability for better balance
• Increased rotational power
• Reduced risk of golf-related injuries
• Better endurance for 18 holes and beyond
• Improved posture both on and off the course

Invest in your golf game with OPT's specialized training. Contact us to learn how our program can help you achieve these benefits and more.

The OPT Advantage for Golf Performance

Choosing OPT for your golf-specific strength and power development means partnering with experts who understand the intricacies of the sport. Our approach offers numerous advantages:

• One-on-one care in your home environment
• Flexible scheduling
• Therapists trained in Titleist golf assessments
• Advanced techniques including dry needling and cupping
• Decades of combined experience in physical therapy
• Patient-focused, attentive care

Experience the difference that specialized, professional care can make in your golf game. Reach out to OPT to explore how our expertise can benefit you.

Start Your Journey to Golf Excellence Today

Don't let physical limitations hold you back from achieving your full potential on the golf course. OPT's golf-specific strength and power development program is designed to help you play better, longer, and with less discomfort. Our team of experienced professionals is ready to create a personalized plan that addresses your unique needs and goals. Contact OPT today to schedule your initial assessment and take the first step towards improving your golf game.