Pilates-Based Rehab Services

Phoenix, AZ, Area

One-on-One Physical Therapy Care in Your Home

Same-Day Appointment Availability

Package Discounts Available

Request Appointment

Hero Request Form

Pilates-Based Rehabilitation: A Targeted Approach to

Physical Therapy

At Onofray Physical Therapy, we offer specialized Pilates-based rehab services in Phoenix, AZ, tailored to meet your unique physical therapy needs. Our experienced team combines traditional physical therapy techniques with Pilates principles to create a comprehensive rehabilitation program. We provide:


  • One-on-one care in the comfort of your home
  • Same-day appointment options
  • Mobile physical therapy services
  • Package discounts for continued care
  • Expertise in dry needling and cupping techniques
  • Specialized programs for Parkinson's disease


With decades of industry experience, our patient-focused approach ensures responsive, attentive care. Contact OPT to explore how Pilates-based rehab can support your recovery journey.


Recognizing the Need for Pilates-Based Rehabilitation

Pilates-based rehab at OPT offers a unique blend of core strengthening and flexibility work, ideal for various physical therapy needs. You might benefit from our services if you're experiencing:


  • Chronic back or neck pain
  • Recovery from sports injuries
  • Post-surgical rehabilitation
  • Balance and coordination issues
  • Desire to improve overall body awareness
  • Need for low-impact exercise during recovery


Our certified professionals at OPT can assess your condition and determine if Pilates-based rehab is right for you. Reach out to discuss your specific needs and how we can help.


The Importance of Specialized Pilates-Based Rehabilitation

Choosing Pilates-based rehab at OPT can significantly enhance your recovery process. This specialized approach offers numerous benefits:


  • Improved core strength and stability
  • Enhanced flexibility and range of motion
  • Better posture and body alignment
  • Reduced risk of re-injury
  • Personalized exercises tailored to your needs
  • Integration of mind-body connection in healing


Our team at OPT is committed to providing you with the highest quality care. Contact us to learn more about how Pilates-based rehab can accelerate your recovery and improve your overall well-being.


Exceptional Care With OPT's Pilates-Based Rehabilitation

Choosing OPT for your Pilates-based rehab means receiving outstanding care from experienced professionals. Our services stand out because we offer:


  • Customized treatment plans
  • Convenient in-home sessions
  • Flexible scheduling
  • Expertise in various physical therapy techniques
  • Ongoing support throughout your recovery
  • Potential insurance reimbursement options


With OPT, you're not just a patient; you're a partner in your recovery journey. Reach out to us to experience the difference our personalized care can make.


Start Your Pilates-Based Rehabilitation Journey With OPT

Your path to recovery and improved physical well-being begins with OPT. Our team of skilled professionals, led by Megan Onofray with 20 years of experience and Avery Griff with eight years of expertise, is ready to support you. We're committed to providing responsive, detail-oriented care that puts your needs first. Don't let physical discomfort hold you back any longer. Contact OPT today to schedule your Pilates-based rehab session and take the first step towards a stronger, more flexible you.

  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • Bullet text
  • What is Pilates-based rehabilitation?

    Pilates-based rehabilitation is a form of physical therapy that integrates Pilates principles—such as core control, alignment, and breath—with therapeutic exercise to support recovery from injury, improve movement patterns, and enhance overall function.

  • Do I need prior Pilates experience?

    No. Pilates-based rehab is tailored to your fitness level and needs. Your therapist will guide you through each movement safely, whether you’re a beginner or experienced.

  • What conditions can benefit from Pilates-based rehab?

    • Low back pain
    • Postural dysfunction (e.g., scoliosis, kyphosis)
    • Joint instability
    • Post-surgical recovery
    • Pelvic floor dysfunction
    • Neurological conditions (e.g., MS, Parkinson’s)
    • Sports injuries and repetitive strain injuries

Gallery Heading H2

Reviews


Same-Day Appointments

We understand that pain doesn't wait. That's why we offer flexible scheduling options to fit your busy life.

Book Your Appointment Now

(602) 560-1361