Mobility & Stability Training for Golfers

Enhance Your Golf Game With Specialized Mobility and

Stability Training

At Onofray Physical Therapy, we understand that golf requires more than just skill - it demands optimal physical performance. Our mobility and stability training for golfers is designed to help you improve your game and prevent injuries. We offer personalized physical therapy services tailored to golfers' unique needs, focusing on enhancing flexibility, strength, and overall body mechanics. Our experienced therapists bring their expertise directly to you, providing one-on-one care in the comfort of your home. With same-day appointments available, we ensure that your training fits seamlessly into your schedule.

• One-on-one in-home physical therapy
• Same-day appointments
• Mobile services for convenience
• Package discounts available
• Trained in Titleist golf assessments
• Decades of industry experience

Ready to take your golf game to the next level? Contact OPT to learn more about our specialized training program.

Signs You Could Benefit from Golf-Specific Physical Therapy

Golf may seem like a low-impact sport, but it can put significant strain on your body. Recognizing when you need specialized physical therapy can help prevent injuries and improve your performance on the course. OPT's expert therapists are trained to identify and address golf-specific physical issues.

• Decreased swing speed or power
• Limited range of motion in shoulders or hips
• Lower back pain after playing
• Inconsistent ball striking
• Difficulty maintaining proper posture throughout swing
• Recurring injuries or discomfort during play

If you're experiencing any of these signs, it's time to consider OPT's mobility and stability training for golfers. Reach out to us for a personalized assessment.

The Importance of Specialized Physical Therapy for Golfers

Golf requires a unique combination of flexibility, stability, and strength. OPT's specialized training program addresses these specific needs, helping you achieve optimal performance on the course. Our experienced therapists use evidence-based techniques to improve your golf game and overall physical well-being.

• Improve swing mechanics and efficiency
• Enhance core stability for better balance
• Increase flexibility in key areas for golf
• Reduce risk of common golf-related injuries
• Develop sport-specific strength and endurance
• Optimize body mechanics for consistent play

Don't let physical limitations hold back your golf game. Contact OPT to start your journey towards improved performance and injury prevention.

Advantages of Choosing OPT for Your Golf-Specific Training

OPT offers a unique approach to physical therapy for golfers, combining expertise, convenience, and personalized care. Our team of experienced therapists is dedicated to helping you achieve your golfing goals while prioritizing your overall health and well-being.

• Experienced therapists with golf-specific training
• Convenient in-home services
• Flexible scheduling
• Personalized, one-on-one care
• Dry needling and cupping techniques available
• Locally and woman-owned business

Experience the OPT difference in your golf game. Get in touch with us to start your customized training program.

Start Your Journey to Better Golf Today

Don't let physical limitations hold you back from enjoying the game you love. OPT's mobility and stability training for golfers is designed to help you play better, longer, and with less pain. Our experienced therapists, led by Megan Onofray with 20 years of experience and Avery Griff with eight years of expertise, are ready to create a personalized plan that addresses your specific needs and goals. With our mobile services, we bring professional physical therapy directly to you, making it easier than ever to invest in your golf game and overall health. Reach out to us today to schedule an appointment.